2025 Age Group CrossFit Games Thoughts | EP. 218
This episode of the Corpus Animus podcast Adam, Mia, and Mike discuss their thoughts and insights on the 2025 Age Group CrossFit Games. Here’s what th...
3 sets for max reps:
30/24 cal row
30 WB 20/14# 10/9ft
max distance HSW until 4 min mark
Rest 2 min
*HSW = 20ft lengths – 10ft minimum UB.
*Every 10ft =1 rep
*Score is total reps, including buy-in