For Those Who Want to Maximize Everything

You're not just getting guidance. You're getting ongoing strategy, feedback and precision adjustments 

What this looks like:

• Weekly 1:1 video check-in calls
• Fast access to your coach during office hours
• Voice note feedback for more detailed, real-time coaching
• Ongoing adjustments based on training, recovery, and progress
• Personalized weekly meal ideas, recipes, and grocery guidance

Best for you if: You want structure, accountability, and expert eyes on everything you're doing without second guessing your nutrition 

For Those Who Need Structure and Accountability

You’re training consistently, you just need clear direction and consistent feedback to keep progressing

What this looks like:

• Weekly check-ins
• Detailed feedback on your nutrition and habits
• Access to your coach during office hours

Best for you if: You don’t need constant communication, but you do need someone keeping you on track and making smart adjustments

For Those Ready to Execute Independently 

You’ve built the foundation, now it’s about consistency and execution

What this looks like:

• Bi-weekly check-in calls
• Simplified, more templated guidance
• Focus on applying what you’ve already learned
• Limited access to your coach (check-in based)

Best for you if: You don’t need as much guidance, you just need structure to stay consistent