Chapter 1
Chapter 1 lays out how TTT views movement. We introduce our movement model called the “FIVES” which will help you easily spot and understand human movement.
You’ll be taught the TTT FIVES model and TTT Assessment Process to better understand how to begin and progress your clients more effectively.
This course combines expert-led video lectures with real-world programming examples, guiding you through effective conditioning strategies for various training demands.
There are 8+ hours of course videos and a manual that comprises of 189 pages of additional materials. There are three chapters and each chapter takes roughly 3 hours to read.
Yes. You can complete the course at your own pace.
Yes. You will be able to post questions in the comment section below each course video. The age-old adage that “if you have a question, someone else has the same question” likely holds true here! We will answer your questions as they come in and over time build a bank of answers to common course questions.
You will receive a PDF copy of the manual and a hardcopy will be mailed to you shortly if you request during payment. The manual is not sold separately at this time.
After each chapter, there is a quiz that must be completed in order to finish the course. You need a passing rate of 80% or higher.
You will get a certificate of completion when you pass the final exam. In the future, this course may be a part of a certification, but not at this time.
