THROWDOWN 300!
Throwdown 300, we’re taking it all the way back to the beginning, repeating the very first workout from six years ago. Watch as Travis Mayer and...
“TD 25 REBOOT”
For time:
Buy in: 24 2-DB Devil’s press @ 50/35# ea
..into..
20/16 Cal Echo Bike
150 Double Unders
40/32 Cal Echo Bike
75 Double Unders
75 Crossover Single Unders
60/48 Cal Echo Bike
150 Crossover Single Unders
*22 min cap
