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TTT THROWDOWN
  • Training Think Tank
  • |
  • September 11th, 2025

THROWDOWN 304

LEADERBOARD

Super Summer Sizzler Workout #1

On a 10 minute clock:

60 Double unders
30 Thrusters – 95/65lb
60 Double unders
30 Snatches – 135/95lb
60 Double unders
20 Clean and jerks – 155/105lb
60 Double unders
20 Thrusters – 155/105lb
60 Double unders
10 Snatches – 175/125lb
60 Double unders AMRAP
Clean and jerks – 225/155lb until 10 minute Mark

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