Nutrition and Lifestyle Tips for Parents of Student Athletes
As a parent of a student athlete, you play a key role in supporting habits that impact not just performance on the field, but also your child’s overal...
Throwdown 300, we’re taking it all the way back to the beginning, repeating the very first workout from six years ago. Watch as Travis Mayer and Chandler Smith, our original demo athletes, take on the challenge once more
For Time
5 Rounds:
75 Double Unders
15 Toes to Bar
15 Hand Release Push-Ups
