THROWDOWN 306
Uppers & DownersFor total time:3 rounds of:12 deadlifts @ 225/155lbs18 Toes to Ringinto6 rounds of:6 deadlifts @ 275/185lbs6 Ring Muscle Ups *20 m...
TTT Coaches Perrin Behr, Kyle Ruth and Max El-Hag share their 2025 CrossFit Games stories.