THROWDOWN 303
3 Rounds for Max Reps:60 sec AMRAP S2O – 115/75#60 sec AMRAP Box Jump Overs – 24/20″60 sec AMRAP Echo Bike Calories or Row Calories6...
This episode of the Corpus Animus podcast Adam, Mia, and Mike discuss their thoughts and insights on the 2025 Age Group CrossFit Games.
Here’s what they cover: