THROWDOWN 297
LAZAR TRIBUTE WORKOUT July 27thFor Time3 Rounds of:30 calorie Row10 Bar Muscle-Ups Rest 3 minutes Then, 3 Rounds of:30 calorie Row15 Strict Handstand ...
This episode of the Corpus Animus podcast Adam, Mia, and Mike discuss their thoughts and insights on the 2025 Age Group CrossFit Games.
Here’s what they cover: