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Sena Erickson

Coach

I’m Sena! I am currently studying to get my Masters in Strength and Conditioning and went to the University of Miami to get my undergrad degree in Exercise Physiology. All this schooling stemmed from my love for training that started at the age of 12 when I competed in local 5k with my dad. Since then, I have competed at a high level in middle distance running and teen CrossFit, with some Hyrox races and triathlons sprinkled in there as well. I coach nutrition, strength and conditioning for traditional sports, and functional fitness. While, I love all things fitness, running is my first love!

From The Coach

""Strive not to be a success, but rather to be of value." - Albert Einstein"

TESTIMONIALS

Hear from other coaches and athletes who have transformed their skills and careers with a TTT Coach.
"Working with my coach (Sena) has been an incredibly rewarding experience. Her expertise, guidance, and personalized approach have been instrumental in helping me reach my goals inside the gym and create a healthy balance outside the gym. My favorite part of the experience has been the level of support and encouragement I've received. Whether it's adjusting my nutrition for an upcoming competition or providing specific insights on how to better my recovery Sena has been instrumental in making the entire process both fun and effective! "

Brady Fiero

Athlete
Remote Nutrition Athlete

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Class Schedule

Monday - Thursday
5:30 AM
6:30 AM
7:30 AM
8:30 AM

12:00 PM

4:30 PM
5:30 PM
6:30 PM
Friday
5:30 AM
6:30 AM
7:30 AM
8:30 AM

12:00 PM

4:30 PM
5:30 PM

Saturday
8:00 AM
9:00 AM

TTT Mentorships

TTT Mentorship includes access to foundational courses, in-depth video content, and personalized feedback from experienced mentors. You'll join live group sessions, receive practical templates and tools, and gain resources designed to support and elevate your coaching journey.
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TTT Events

TTT Events bring athletes and coaches together for hands-on training, expert workshops, and community connection. Held in our state-of-the-art gym, each event is designed to elevate your skills and inspire growth.
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Classroom

The Classroom is relaunching soon! Be the first to know when we go live
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