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Ryne Sullivan

Coach

Ryne Sullivan started working for TTT in 2017. Born in 1990, Ryne played baseball through college as a varsity athlete where he earned all-conference honors as a senior. Ryne discovered CrossFit in high school and utilized the methodologies in the baseball off-season. His coaching career was inspired by his concerns regarding the  lack of strength and fitness conditioning and overall movement quality in the baseball community.

Ryne utilized a back injury to develop his engine for Crossfit, where he decided to pivot to running exclusively. This has given him the experience of going from a novice runner to a competitive runner while studying running technique and training principles. Through this exposure, Ryne has written running progressions for people completing their first road race in addition to the running for elite athletes inside of the TTT community

Ryne’s current clients include CrossFit competitors, runners, baseball players, powerlifters and general wellness clients.

Ryne and his dog Wrigley maintain and keep a close watch on all things Crossfit, football, and baseball. They can often be found on a local Atlanta trail during down times.

Ryne is working and training at TTT HQ

From The Coach

"“It’s worse to spend your life on the outside looking in, wondering what if, than it is to try and dare greatly and risk the chance of failure. Dare greatly; get in the arena and try.” -Brene Brown"

TESTIMONIALS

Hear from other coaches and athletes who have transformed their skills and careers with a TTT Coach.
"I've had the privilege of being coached by Ryne Sullivan for the past year. He's helped me navigate nagging hip and shoulder pain that I've had for 3 years and had previously seen 2 PTs and a Dr to no avail. 4 months into us working together I sneezed for the first time in 3 years without pain. I can't describe how amazing that felt. He's helped me achieve all of my fitness goals. Almost across the board my lifts have increased by 20#, my gymnastics capacity has doubled for most movements, and my engine and pacing ability has increased. Movements that used to be Achilles heel are now areas where I can compete with some of the best in my gym at. He's incredibly wise, always makes time for me, and has helped me get the best performance out of myself."

Michael Leidner

Athlete
Remote Athlete
"Coach Ryne really listened to what I wanted to achieve and what I thought I was good at and what I needed to get better at. He never made me feel like I couldn’t reach my goals because of my age (60!). His programming is perfect for helping me get there and it’s flexible enough to change as my goals have changed. Ryne also takes into account my personality (I get bored easily) and I look forward to getting my weekly programming to see what he has in store for me. Ryne always works around my busy schedule and is always there to give me a high five or a reminder that even the best athletes have bad workouts sometimes. Everyone should have a Coach Ryne in their life! "

Yvette Maldonado

Athlete
Remote Athlete
"For the past eight years, Ryne has been more than just a coach—he’s been a steady source of support through both athletic achievements and personal challenges, including my pregnancy. His dedication, knowledge, and unwavering belief in me helped me grow not only as an athlete but also as a strong mother. I’m endlessly grateful for his constant encouragement, care, and the lasting impact he's had on my life beyond the gym."

Hye Soo Na

Athlete
Remote Athlete
"Working with Ryne has been a game-changer for me—his personalized coaching plan helped me start seeing real results, avoid injuries, and finally hit new PRs. What truly sets Ryne apart is how much he believes in his athletes; when I set ambitious goals others thought were impossible, he supported me wholeheartedly and built a plan that gave me confidence. Thanks to his guidance, I just completed my first 64-mile race and now fully see myself as a runner with big goals I know I can achieve."

Catherine Schoenecker

Athlete
Remote Athlete
"I’ve worked with Ryne for over a decade, and his deep technical knowledge and unwavering support have profoundly impacted my physical and mental well-being. From excelling in CrossFit to recovering from surgeries and now balancing career, kids, and new athletic pursuits, Ryne has consistently adapted my training to keep me strong and resilient. He’s more than a coach—he’s a trusted mentor who brings wisdom, strategy, and care to every season of my life."

El Chiccarelli

Athlete
Remote Athlete

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Class Schedule

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4:30 PM
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7:30 AM
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4:30 PM
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8:00 AM
9:00 AM

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