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Haley Ruth

Nutrition Coach

Born in 1985, Haley grew up playing different sports. She never really settled on one but wasn’t afraid to try anything new. After her marriage to Kyle, they moved to NC and found themselves owners of a CrossFit gym. It was here that Haley immersed herself into the world of nutrition. Over the years she had tried a lot of different diets and eating plans and to her surprise nothing was sustainable. After her second baby she hired a nutrition coach and learned about macro counting and she had great success. She fell in love with the process and decided to become a nutrition coach herself.

Haley is certified through Precision Nutrition and has been remote coaching for over 5 years. She brings a gentle approach to her coaching and loves to teach her clients a sustainable way of eating. She currently works with all levels of clients from stay at home parents to master athletes. You can find Haley running and lifting weights to stay healthy. She loves to be outside hiking and camping with her family. She also loves to be creating delicious food in the kitchen, experimenting with different ingredients and recipes to nourish her loved ones and herself.

Haley is currently working and training in her garage gym in Canton, GA

From The Coach

"“I don’t just tell you what to eat, I teach you how to build habits that fit your daily life, understand what your body actually needs, and create a system that’s sustainable, not restrictive.” - ME"

TESTIMONIALS

Hear from other coaches and athletes who have transformed their skills and careers with a TTT Coach.
"No time is ever the right time to get started on losing weight and I finally made a decision to start. Haley has been tremendous in helping me with my determination, and commitment to making a change. I know more than ever about nutrition, and I actually feel confident about the foods I'm eating and my own ability to keep the weight I’ve lost off. Haley has provided the support, encouragement, education and honesty every week that I need to help me power through. I am so grateful to her! I would recommend Haley to anyone trying to get healthy. I feel very supported through the process and look forward to our coaching calls to troubleshoot any roadblocks I seem to be running into. Highly recommend!"

Kathy M

Nutrition Athlete
Remote Nutrition Athlete
"I started working with Haley in 2022 to improve my nutrition, my relationship with food, and overall well-being—and I gained far more than I expected. With her guidance, I learned to fuel my body with more food while still losing weight and inches, leading to increased confidence, mental clarity, and strength. Though the journey has ups and downs, Haley has helped me build lasting habits and trust in the process to reach my goals."

Susan Bjerke

Nutrition Athlete
Remote Nutrition Athlete
"Before I started working with Haley, I thought I was in a good place with food and working out, but I could never figure out why I was not as toned as I wanted to be. My mom, Susan, began working with Haley and I saw her changing and I could tell that she felt so much better about herself, and I wanted to feel the same. I started working with Haley, and while it was a little difficult at first for me to track my food, it became easier and was the best thing that I could’ve done for myself. Haley has helped me to feel so much better about myself and in my own body. I feel good about the food that I eat and prep. This is the best that I have felt about myself in a long time! I can’t say how much I appreciate everything that this process and that Haley has helped me to feel and become."

Abby Bjerke

Nutrition Athlete
Remote Nutrition Athlete
"Haley has helped me navigate the complexities of fueling for competitive CrossFit. Some of the main things she’s helped me with include managing my day to day macro intakes to ensure I have energy for multiple training sessions in a day, helping me make adjustments to my bodyweight during the right times of the season, and planning pre / post competition fueling. Without her help I would literally be lost, under-fueled for training and trying to make last minute changes to my bodyweight before competitions. Working with her makes it so there is one less variable I have to think about because I know if I follow her advice I’m doing what needs to be done. "

Kyle Ruth

Nutrition Athlete
On Site Nutrition Athlete
"I’ve been working with Haley for just over a year and loved every minute of it! She has helped me reach my body composition goals and maintain my weight sustainably. Haley has taught me how to map out food plans for the work week and has recently been helping me figure out how best to fuel for all of my field hockey games and training camps. I can’t wait to see what this year brings!"

Emma B

Nutrition Athlete
Remote Nutrition Athlete

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