Cayden Luby is a group class coach with TTT Athletics, specializing in holistic athlete development and long-term performance and health development. He has been involved in CrossFit for four years, training and competing as an Age Group Semifinalist and in local competitions, with a particular adoration for high skill gymnastics. He found his joy in CrossFit following a childhood of playing a wide variety of sports. Since Cayden found Crossfit he has put his foot forward in pursuing the sport as a career.
Cayden has been coaching for two years and currently leads group classes. He is actively developing his skills as a one-on-one coach to provide individualized guidance for athletes seeking tailored training programs. His coaching approach emphasizes passion for exchanging knowledge, promoting sustainable training habits, and supporting growth across physical, mental, and strategic aspects of performance. He prioritizes a holistic methodology that integrates movement quality, overall health, and long-term progression.
Cayden believes effective coaching is tailored not just to the body, but to the spirit of each athlete, fostering growth, balance, and a personalized approach that helps individuals thrive both inside and outside of training.
